Sep 17 2026 | 00:48:17
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Vital Signs (Aired 09-17-26) Play, Perform, Repeat: Building Health and Confidence
Sep 17 2026 • 00:48:17
In Vital Signs, host Jen Gaudet examines two powerful drivers of long-term performance: finding movement you genuinely enjoy and developing the confid...
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Vital Signs (Aired 08-06-26) Hidden Trauma: How Your Past Shapes Your Present
Aug 06 2026 • 00:47:24
In this episode of Vital Signs, host Jen Gaudet sits down with Dr. Ricky Greenwald, founder of the Trauma Institute and Child Trauma Institute, to exp...
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Vital Signs (aired 06-25-26): How to Prepare for Doctor Visits, Avoid Medication Mistakes & Use AI Safely for Better Health
Jun 25 2026 • 00:47:26
In this episode of Vital Signs, host Jen Gaudet sits down with healthcare advocate and clinical pharmacist Ross Phan, founder of Off Script Consults, ...
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Vital Signs (Aired 06-18-26) The Hidden Healthcare Crisis: Why Patient Dignity Matters More Than We Thin
Jun 19 2026 • 00:44:50
In this episode of Vital Signs, host Jen Gaudet sits down with Shawn Gibbs, CEO and co-founder of Give Gowns, to discuss an often-overlooked aspect of...
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Vital Signs (Aired 06-11-26) The Hidden Cost of Social Exhaustion: Autism, Neurodiversity, and the Science of Human Connection
Jun 11 2026 • 00:48:39
Why do some people feel completely drained after a day of social interaction while others seem energized by it? In this eye-opening episode of Vital S...
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Vital Signs (Aired 06-04-26) Movement as Medicine for the Brain: Exercise, Memory & Neuroplasticity
Jun 04 2026 • 00:48:56
What if one of the most powerful ways to protect your brain isn’t found in a prescription bottle but in how you move, learn, sleep, and live every day...
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Vital Signs (Aired 05-28-26) Proactive Wellness: Listening to Your Body Before Burnout Becomes a Diagnosis
May 29 2026 • 00:47:58
In this episode of Vital Signs, host Jen Gaudet sits down with Jordan Cobb, founder and CEO of Eye Vitamin, to explore the future of proactive wellnes...
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Vital Signs (Aired 05-21-26) Brain Health Before Memory Loss: Preventing Dementia and Supporting Families Through Alzheimer’s
May 21 2026 • 00:48:28
In this episode of Vital Signs, host Jen Gaudet welcomes Eric Collett, founder and CEO of A Mind for All Seasons, for an important conversation about ...
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Vital Signs (Aired 05-14-26) Women, Wealth, and Wellbeing: Breaking Financial Stress Through Community and Leadership
May 14 2026 • 00:45:35
In this episode of Vital Signs, host Jen Gaudet is joined by Brittany Anderson and Disha Solanki for a powerful conversation about financial health, l...
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Vital Signs (Aired 04-30-26) Regulate to Elevate: Mastering Your Nervous System for Resilience and Performance
Apr 30 2026 • 00:47:27
In this episode of Vital Signs, host Jen Gaudet is joined by Anat Peri, founder of Training Camp for the Soul, to explore how nervous system regulatio...